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Cardiff / HYROX / Season 7 (2024/25)

Adam Lee

GBR M 16-24 n = 1401
Finish · net time
1:26:52
+4:34 v median 1:22:18
Men
881/1401
16-24
115/172
Field beaten
37%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
731/1401
Rank
Biggest loss
Wall Balls
+1:28
v median
1019/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:38
    v median −0:12
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 8:56
    Running 2 5:48
    v median +1:15
    50m Sled Push 3:08
    v median +0:16
  3. Block 03 10:43
    Running 3 4:51
    v median +0:01
    50m Sled Pull 5:52
    v median +1:11
  4. Block 04 11:26
    Running 4 4:50
    v median −0:03
    80m Burpee Broad Jump 6:36
    v median +0:38
  5. Block 05 10:05
    Running 5 4:46
    v median −0:12
    1000m Row 5:19
    v median +0:32
  6. Block 06 6:44
    Running 6 4:36
    v median −0:18
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:22
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 4:52
    v median +0:06
  8. Block 08 13:31
    Running 8 5:16
    v median −0:34
    Wall Balls 8:15
    v median +1:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
1:01
0:07 0:54
B3 · 50m Sled Pull
0:35
0:02 0:33
B4 · 80m Burpee Broad Jump
0:33
0:12 0:21
B5 · 1000m Row
1:02
0:19 0:43
B6 · 200m Farmers Carry
1:40
1:04 0:36
B7 · 100m Sandbag Lunges
1:14
0:36 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401