The race, in three figures
Biggest gain
50m Sled Push
−0:19
v median
325/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
1033/1401
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:00v median +0:101000m SkiErg 4:28v median −0:04
-
Block 02 7:09Running 2 4:36v median +0:0350m Sled Push 2:33v median −0:19
-
Block 03 10:30Running 3 5:05v median +0:1550m Sled Pull 5:25v median +0:44
-
Block 04 11:00Running 4 5:16v median +0:2380m Burpee Broad Jump 5:44v median −0:14
-
Block 05 10:04Running 5 5:16v median +0:181000m Row 4:48v median +0:01
-
Block 06 6:57Running 6 5:08v median +0:14200m Farmers Carry 1:49v median −0:18
-
Block 07 10:49Running 7 5:12v median +0:19100m Sandbag Lunges 5:37v median +0:51
-
Block 08 14:26Running 8 7:00v median +1:10Wall Balls 7:26v median +0:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:31
0:03
0:28
B4 · 80m Burpee Broad Jump
0:41
0:19
0:22
B5 · 1000m Row
0:47
0:15
0:32
B6 · 200m Farmers Carry
1:20
0:38
0:42
B7 · 100m Sandbag Lunges
2:37
0:45
1:52
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401