The race, in three figures
The race, in words
Rhodri Davies finished 883rd of 1,401 men in the Open division at Cardiff 2025, in 1:27:05.
The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 3:42 worse against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:00v median +0:10
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Block 02 7:09Running 2 4:36v median +0:03
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Block 03 10:30Running 3 5:05v median +0:15
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Block 04 11:00Running 4 5:16v median +0:23
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Block 05 10:04Running 5 5:16v median +0:18
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Block 06 6:57Running 6 5:08v median +0:14
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Block 07 10:49Running 7 5:12v median +0:19
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Block 08 14:26Running 8 7:00v median +1:10
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.