Skip to content
Cardiff / HYROX / Season 7 (2024/25)

Rhodri Davies

GBR M 30-34 n = 1401
Finish · net time
1:27:05
+4:47 v median 1:22:18
Men
883/1401
30-34
226/318
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
325/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
1033/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 7:09
    Running 2 4:36
    v median +0:03
    50m Sled Push 2:33
    v median −0:19
  3. Block 03 10:30
    Running 3 5:05
    v median +0:15
    50m Sled Pull 5:25
    v median +0:44
  4. Block 04 11:00
    Running 4 5:16
    v median +0:23
    80m Burpee Broad Jump 5:44
    v median −0:14
  5. Block 05 10:04
    Running 5 5:16
    v median +0:18
    1000m Row 4:48
    v median +0:01
  6. Block 06 6:57
    Running 6 5:08
    v median +0:14
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 10:49
    Running 7 5:12
    v median +0:19
    100m Sandbag Lunges 5:37
    v median +0:51
  8. Block 08 14:26
    Running 8 7:00
    v median +1:10
    Wall Balls 7:26
    v median +0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
1:20
0:38 0:42
B7 · 100m Sandbag Lunges
2:37
0:45 1:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401