Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Ben Harrison

GBR M 30-34 n = 1401
Finish · net time
1:27:13
+4:55 v median 1:22:18
Men
890/1401
30-34
229/318
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Push
−0:03
v median
629/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
978/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:13
    v median +0:23
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 7:56
    Running 2 5:07
    v median +0:34
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 10:06
    Running 3 5:28
    v median +0:38
    50m Sled Pull 4:38
    v median −0:03
  4. Block 04 11:40
    Running 4 5:32
    v median +0:39
    80m Burpee Broad Jump 6:08
    v median +0:10
  5. Block 05 10:28
    Running 5 5:26
    v median +0:28
    1000m Row 5:02
    v median +0:15
  6. Block 06 7:54
    Running 6 5:30
    v median +0:36
    200m Farmers Carry 2:24
    v median +0:17
  7. Block 07 10:59
    Running 7 5:33
    v median +0:40
    100m Sandbag Lunges 5:26
    v median +0:40
  8. Block 08 13:52
    Running 8 6:49
    v median +0:59
    Wall Balls 7:03
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
1:02
0:31 0:31
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401