The race, in three figures
The race, in words
1:27:14 at Cardiff 2025 put Isaac Williams 892nd of 1,401 men in the Open division.
The sled pull cost the most time: 1:27 slower than the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:39v median −0:11
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Block 02 9:26Running 2 5:50v median +1:17
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Block 03 12:37Running 3 6:29v median +1:39
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Block 04 10:53Running 4 4:35v median −0:18
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Block 05 10:02Running 5 4:52v median −0:06
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Block 06 7:08Running 6 4:37v median −0:17
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Block 07 9:29Running 7 4:51v median −0:02
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Block 08 12:48Running 8 6:01v median +0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.