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Cardiff / HYROX / Season 7 (2024/25)

Isaac Williams

GBR M 16-24 n = 1401
Finish · net time
1:27:14
+4:56 v median 1:22:18
Men
892/1401
16-24
118/172
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:08
v median
628/1401
Rank
Biggest loss
50m Sled Pull
+1:27
v median
1223/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:39
    v median −0:11
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 9:26
    Running 2 5:50
    v median +1:17
    50m Sled Push 3:36
    v median +0:44
  3. Block 03 12:37
    Running 3 6:29
    v median +1:39
    50m Sled Pull 6:08
    v median +1:27
  4. Block 04 10:53
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 6:18
    v median +0:20
  5. Block 05 10:02
    Running 5 4:52
    v median −0:06
    1000m Row 5:10
    v median +0:23
  6. Block 06 7:08
    Running 6 4:37
    v median −0:17
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 9:29
    Running 7 4:51
    v median −0:02
    100m Sandbag Lunges 4:38
    v median −0:08
  8. Block 08 12:48
    Running 8 6:01
    v median +0:11
    Wall Balls 6:47
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:56
0:14 0:42
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
1:16
0:32 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:57 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401