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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Alex Richmond

GBR M 30-34 n = 1401
Finish · net time
1:27:22
+5:04 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
900/1401
30-34
231/318
Field beaten
36%

The race, in three figures

Biggest gain
50m Sled Pull
−0:12
v median
591/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
958/1401
Rank

The race, in words

Alex Richmond finished 900th of 1,401 men in the Open division at Cardiff 2025, in 1:27:22.

The burpee broad jumps cost the most time: 0:51 slower than the median.

Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. 4:06 slower than at Glasgow 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:20
    v median +0:30
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 8:04
    Running 2 4:38
    v median +0:05
    50m Sled Push 3:26
    v median +0:34
  3. Block 03 9:23
    Running 3 4:54
    v median +0:04
    50m Sled Pull 4:29
    v median −0:12
  4. Block 04 11:49
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 6:49
    v median +0:51
  5. Block 05 10:00
    Running 5 4:58
    v median +0:00
    1000m Row 5:02
    v median +0:15
  6. Block 06 7:30
    Running 6 5:01
    v median +0:07
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 10:12
    Running 7 4:56
    v median +0:03
    100m Sandbag Lunges 5:16
    v median +0:30
  8. Block 08 13:13
    Running 8 5:51
    v median +0:01
    Wall Balls 7:22
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
1:11
0:17 0:54
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:59
1:19 0:40
B7 · 100m Sandbag Lunges
1:44
0:45 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:05 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 27
Other races by Alex Richmond
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401