The race, in three figures
The race, in words
Steven Rennie & Alan Belford finished 266th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:08:00, faster than 53% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 20th of 563. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:54v median +0:03
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Block 02 6:14Running 2 4:36v median +0:06
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Block 03 7:33Running 3 4:54v median +0:11
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Block 04 7:17Running 4 4:51v median +0:03
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Block 05 9:25Running 5 5:15v median +0:21
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Block 06 6:35Running 6 5:10v median +0:19
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Block 07 8:31Running 7 6:12v median +1:21
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Block 08 9:27Running 8 5:56v median +0:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.