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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Richard Hynam & Lloyd Rowlands — Cardiff

Richard Hynam Lloyd Rowlands
M 30-34 n = 563
Finish · net time
1:09:38
+1:01 v median 1:08:37
Men
298/563
30-34
154/259
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Pull
−0:18
v median
139/563
Rank
Biggest loss
Wall Balls
+0:05
v median
318/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:50
    v median −0:01
    1000m SkiErg 3:55
    v median −0:07
  2. Block 02 6:17
    Running 2 4:45
    v median +0:15
    50m Sled Push 1:32
    v median −0:01
  3. Block 03 7:44
    Running 3 5:08
    v median +0:25
    50m Sled Pull 2:36
    v median −0:18
  4. Block 04 8:03
    Running 4 4:49
    v median +0:01
    80m Burpee Broad Jump 3:14
    v median −0:03
  5. Block 05 9:24
    Running 5 5:05
    v median +0:11
    1000m Row 4:19
    v median −0:04
  6. Block 06 6:45
    Running 6 5:12
    v median +0:21
    200m Farmers Carry 1:33
    v median +0:00
  7. Block 07 8:19
    Running 7 5:13
    v median +0:22
    100m Sandbag Lunges 3:06
    v median −0:05
  8. Block 08 9:41
    Running 8 5:31
    v median −0:02
    Wall Balls 4:10
    v median +0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:31
0:21 0:10
B5 · 1000m Row
0:53
0:17 0:36
B6 · 200m Farmers Carry
1:06
0:29 0:37
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:02 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563