The race, in three figures
Biggest gain
50m Sled Pull
−0:18
v median
139/563
Rank
Biggest loss
Wall Balls
+0:05
v median
318/563
Rank
The race, in words
1:09:38 at Cardiff 2025 put Richard Hynam & Lloyd Rowlands 298th of 563 men's teams in the Doubles Open division.
No single station decided it: every one landed within 0:18 of the median.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:50v median −0:01
-
Block 02 6:17Running 2 4:45v median +0:15
-
Block 03 7:44Running 3 5:08v median +0:25
-
Block 04 8:03Running 4 4:49v median +0:01
-
Block 05 9:24Running 5 5:05v median +0:11
-
Block 06 6:45Running 6 5:12v median +0:21
-
Block 07 8:19Running 7 5:13v median +0:22
-
Block 08 9:41Running 8 5:31v median −0:02
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:07
0:22
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:23
0:04
0:19
B4 · 80m Burpee Broad Jump
0:31
0:21
0:10
B5 · 1000m Row
0:53
0:17
0:36
B6 · 200m Farmers Carry
1:06
0:29
0:37
B7 · 100m Sandbag Lunges
1:00
0:29
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:02 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563