The race, in three figures
Biggest gain
1000m Row
−0:13
v median
117/400
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
259/400
Rank
The race, in words
1:33:45 at Cardiff 2025 put Ella Carter 251st of 400 women in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:54Running 1 5:49v median +0:24
-
Block 02 8:27Running 2 5:22v median +0:16
-
Block 03 11:48Running 3 5:43v median +0:22
-
Block 04 13:14Running 4 5:48v median +0:23
-
Block 05 11:02Running 5 5:47v median +0:17
-
Block 06 8:26Running 6 5:52v median +0:23
-
Block 07 11:02Running 7 5:53v median +0:27
-
Block 08 13:10Running 8 7:06v median +0:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:34
0:07
0:27
B3 · 50m Sled Pull
0:33
0:03
0:30
B4 · 80m Burpee Broad Jump
0:43
0:13
0:30
B5 · 1000m Row
0:56
0:15
0:41
B6 · 200m Farmers Carry
1:19
0:34
0:45
B7 · 100m Sandbag Lunges
1:13
0:34
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:53 behind
Elsewhere
Other races by Ella Carter
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400