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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Cerys Spearman

GBR W 16-24 n = 400
Finish · net time
1:34:00
+4:06 v median 1:29:54
Women
252/400
16-24
39/67
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−0:40
v median
132/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
354/400
Rank

The race, in words

Cerys Spearman finished 252nd of 400 women in the Open division at Cardiff 2025, in 1:34:00.

The wall balls were the standout, 0:40 quicker than the median and 132nd of 400. The burpee broad jumps cost the most time: 2:56 slower than the median. Stronger after halfway: 5:24 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:15
    v median −0:10
    1000m SkiErg 5:13
    v median −0:01
  2. Block 02 7:44
    Running 2 5:11
    v median +0:05
    50m Sled Push 2:33
    v median −0:23
  3. Block 03 13:25
    Running 3 5:27
    v median +0:06
    50m Sled Pull 7:58
    v median +2:04
  4. Block 04 15:32
    Running 4 5:32
    v median +0:07
    80m Burpee Broad Jump 10:00
    v median +2:56
  5. Block 05 11:23
    Running 5 5:56
    v median +0:26
    1000m Row 5:27
    v median −0:01
  6. Block 06 7:54
    Running 6 5:37
    v median +0:08
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 10:21
    Running 7 5:15
    v median −0:11
    100m Sandbag Lunges 5:06
    v median +0:26
  8. Block 08 11:52
    Running 8 6:22
    v median −0:04
    Wall Balls 5:30
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:46
0:19 0:27
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
1:10
0:17 0:53
B6 · 200m Farmers Carry
0:59
0:33 0:26
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:08 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 13
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400