The race, in three figures
Biggest gain
50m Sled Pull
−1:15
v median
50/400
Rank
Biggest loss
1000m Row
+0:10
v median
270/400
Rank
The race, in words
1:34:11 at Cardiff 2025 put Natalie Everton 255th of 400 women in the Open division.
The sled pull was the standout, 1:15 quicker than the median and 50th of 400. Stronger after halfway: 4:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:47Running 1 7:51v median +2:26
-
Block 02 10:13Running 2 7:36v median +2:30
-
Block 03 12:18Running 3 7:39v median +2:18
-
Block 04 11:45Running 4 5:46v median +0:21
-
Block 05 13:34Running 5 7:56v median +2:26
-
Block 06 7:57Running 6 5:42v median +0:13
-
Block 07 9:17Running 7 5:41v median +0:15
-
Block 08 11:51Running 8 6:42v median +0:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:08
0:25
B2 · 50m Sled Push
0:30
0:08
0:22
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:30
0:17
0:13
B5 · 1000m Row
0:50
0:16
0:34
B6 · 200m Farmers Carry
0:55
0:28
0:27
B7 · 100m Sandbag Lunges
0:58
0:29
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:19 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400