Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Luned Jones

GBR W 45-49 n = 400
Finish · net time
1:34:17
+4:23 v median 1:29:54
Women
256/400
45-49
21/31
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
146/400
Rank
Biggest loss
Wall Balls
+0:47
v median
261/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:16
    v median +0:51
    1000m SkiErg 5:12
    v median −0:02
  2. Block 02 8:22
    Running 2 5:45
    v median +0:39
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 11:26
    Running 3 6:02
    v median +0:41
    50m Sled Pull 5:24
    v median −0:30
  4. Block 04 12:21
    Running 4 5:54
    v median +0:29
    80m Burpee Broad Jump 6:27
    v median −0:37
  5. Block 05 11:38
    Running 5 6:13
    v median +0:43
    1000m Row 5:25
    v median −0:03
  6. Block 06 8:02
    Running 6 6:08
    v median +0:39
    200m Farmers Carry 1:54
    v median −0:23
  7. Block 07 11:12
    Running 7 6:03
    v median +0:37
    100m Sandbag Lunges 5:09
    v median +0:29
  8. Block 08 14:14
    Running 8 7:17
    v median +0:51
    Wall Balls 6:57
    v median +0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:09 0:27
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
1:05
0:37 0:28
B7 · 100m Sandbag Lunges
1:12
0:36 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400