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Cardiff / HYROX / Season 7 (2024/25)

Jodie Thomas

GBR W 35-39 n = 400
Finish · net time
1:34:39
+4:45 v median 1:29:54
Women
259/400
35-39
49/67
Field beaten
35%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:15
v median
99/400
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
340/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:33
    v median +0:08
    1000m SkiErg 5:26
    v median +0:12
  2. Block 02 8:02
    Running 2 5:07
    v median +0:01
    50m Sled Push 2:55
    v median −0:01
  3. Block 03 11:48
    Running 3 5:12
    v median −0:09
    50m Sled Pull 6:36
    v median +0:42
  4. Block 04 12:50
    Running 4 5:21
    v median −0:04
    80m Burpee Broad Jump 7:29
    v median +0:25
  5. Block 05 10:48
    Running 5 5:32
    v median +0:02
    1000m Row 5:16
    v median −0:12
  6. Block 06 7:35
    Running 6 5:33
    v median +0:04
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 11:36
    Running 7 5:24
    v median −0:02
    100m Sandbag Lunges 6:12
    v median +1:32
  8. Block 08 13:50
    Running 8 6:28
    v median +0:02
    Wall Balls 7:22
    v median +1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
1:24
0:27 0:57
B6 · 200m Farmers Carry
1:29
0:46 0:43
B7 · 100m Sandbag Lunges
1:36
0:42 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400