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Cardiff / HYROX / Season 7 (2024/25)

Grace Barrett

GBR W 35-39 n = 400
Finish · net time
1:34:59
+5:05 v median 1:29:54
Women
262/400
35-39
50/67
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
192/400
Rank
Biggest loss
Wall Balls
+1:48
v median
330/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:20
    v median −0:05
    1000m SkiErg 5:50
    v median +0:36
  2. Block 02 7:44
    Running 2 4:50
    v median −0:16
    50m Sled Push 2:54
    v median −0:02
  3. Block 03 11:00
    Running 3 5:06
    v median −0:15
    50m Sled Pull 5:54
    v median +0:00
  4. Block 04 12:48
    Running 4 5:17
    v median −0:08
    80m Burpee Broad Jump 7:31
    v median +0:27
  5. Block 05 11:58
    Running 5 5:38
    v median +0:08
    1000m Row 6:20
    v median +0:52
  6. Block 06 8:19
    Running 6 5:32
    v median +0:03
    200m Farmers Carry 2:47
    v median +0:30
  7. Block 07 10:47
    Running 7 5:24
    v median −0:02
    100m Sandbag Lunges 5:23
    v median +0:43
  8. Block 08 14:12
    Running 8 6:14
    v median −0:12
    Wall Balls 7:58
    v median +1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
1:24
0:30 0:54
B6 · 200m Farmers Carry
1:30
0:46 0:44
B7 · 100m Sandbag Lunges
1:43
0:56 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400