The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:29
v median
109/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
308/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:26Running 1 5:48v median +0:231000m SkiErg 5:38v median +0:24
-
Block 02 8:36Running 2 5:20v median +0:1450m Sled Push 3:16v median +0:20
-
Block 03 12:20Running 3 5:18v median −0:0350m Sled Pull 7:02v median +1:08
-
Block 04 14:10Running 4 5:31v median +0:0680m Burpee Broad Jump 8:39v median +1:35
-
Block 05 12:02Running 5 5:32v median +0:021000m Row 6:30v median +1:02
-
Block 06 8:01Running 6 5:34v median +0:05200m Farmers Carry 2:27v median +0:10
-
Block 07 9:46Running 7 5:35v median +0:09100m Sandbag Lunges 4:11v median −0:29
-
Block 08 13:39Running 8 6:24v median −0:02Wall Balls 7:15v median +1:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:35
0:08
0:27
B3 · 50m Sled Pull
0:33
0:03
0:30
B4 · 80m Burpee Broad Jump
0:41
0:13
0:28
B5 · 1000m Row
0:54
0:14
0:40
B6 · 200m Farmers Carry
1:05
0:31
0:34
B7 · 100m Sandbag Lunges
1:11
0:28
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400