The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:18
v median
138/400
Rank
Biggest loss
50m Sled Pull
+1:49
v median
357/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:18v median −0:071000m SkiErg 5:08v median −0:06
-
Block 02 8:28Running 2 5:05v median −0:0150m Sled Push 3:23v median +0:27
-
Block 03 13:05Running 3 5:22v median +0:0150m Sled Pull 7:43v median +1:49
-
Block 04 14:27Running 4 5:44v median +0:1980m Burpee Broad Jump 8:43v median +1:39
-
Block 05 11:20Running 5 5:49v median +0:191000m Row 5:31v median +0:03
-
Block 06 8:16Running 6 5:46v median +0:17200m Farmers Carry 2:30v median +0:13
-
Block 07 10:13Running 7 5:51v median +0:25100m Sandbag Lunges 4:22v median −0:18
-
Block 08 13:37Running 8 6:30v median +0:04Wall Balls 7:07v median +0:57
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:10
0:31
B2 · 50m Sled Push
0:30
0:08
0:22
B3 · 50m Sled Pull
0:41
0:10
0:31
B4 · 80m Burpee Broad Jump
0:37
0:15
0:22
B5 · 1000m Row
1:00
0:16
0:44
B6 · 200m Farmers Carry
1:06
0:37
0:29
B7 · 100m Sandbag Lunges
1:15
0:33
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:45 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400