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Cardiff / HYROX / Season 7 (2024/25)

Stacy Lamb

GBR W 40-44 n = 400
Finish · net time
1:35:52
+5:58 v median 1:29:54
Women
273/400
40-44
35/44
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
130/400
Rank
Biggest loss
Wall Balls
+1:02
v median
277/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:13
    v median +0:48
    1000m SkiErg 5:31
    v median +0:17
  2. Block 02 8:40
    Running 2 5:43
    v median +0:37
    50m Sled Push 2:57
    v median +0:01
  3. Block 03 11:09
    Running 3 5:49
    v median +0:28
    50m Sled Pull 5:20
    v median −0:34
  4. Block 04 13:47
    Running 4 5:51
    v median +0:26
    80m Burpee Broad Jump 7:56
    v median +0:52
  5. Block 05 11:18
    Running 5 6:05
    v median +0:35
    1000m Row 5:13
    v median −0:15
  6. Block 06 8:16
    Running 6 6:12
    v median +0:43
    200m Farmers Carry 2:04
    v median −0:13
  7. Block 07 11:11
    Running 7 6:06
    v median +0:40
    100m Sandbag Lunges 5:05
    v median +0:25
  8. Block 08 14:10
    Running 8 6:58
    v median +0:32
    Wall Balls 7:12
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:09 0:25
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
1:01
0:19 0:42
B6 · 200m Farmers Carry
1:15
0:38 0:37
B7 · 100m Sandbag Lunges
1:17
0:39 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400