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Cardiff / HYROX / Season 7 (2024/25)

Emma Voight

GBR W 30-34 n = 400
Finish · net time
1:35:55
+6:01 v median 1:29:54
Women
274/400
30-34
44/72
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
248/400
Rank
Biggest loss
50m Sled Pull
+1:20
v median
337/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:29
    v median +0:04
    1000m SkiErg 5:26
    v median +0:12
  2. Block 02 8:13
    Running 2 5:07
    v median +0:01
    50m Sled Push 3:06
    v median +0:10
  3. Block 03 12:35
    Running 3 5:21
    v median +0:00
    50m Sled Pull 7:14
    v median +1:20
  4. Block 04 13:12
    Running 4 5:37
    v median +0:12
    80m Burpee Broad Jump 7:35
    v median +0:31
  5. Block 05 11:22
    Running 5 5:43
    v median +0:13
    1000m Row 5:39
    v median +0:11
  6. Block 06 8:18
    Running 6 5:31
    v median +0:02
    200m Farmers Carry 2:47
    v median +0:30
  7. Block 07 11:09
    Running 7 5:37
    v median +0:11
    100m Sandbag Lunges 5:32
    v median +0:52
  8. Block 08 14:08
    Running 8 6:50
    v median +0:24
    Wall Balls 7:18
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
1:20
0:32 0:48
B6 · 200m Farmers Carry
1:09
0:40 0:29
B7 · 100m Sandbag Lunges
1:37
0:48 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400