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Cardiff / HYROX / Season 7 (2024/25)

Katie Brown

GBR W 30-34 n = 400
Finish · net time
1:36:10
+6:16 v median 1:29:54
Women
277/400
30-34
46/72
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
118/400
Rank
Biggest loss
1000m Row
+1:16
v median
393/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 6:05
    v median +0:40
    1000m SkiErg 6:05
    v median +0:51
  2. Block 02 7:57
    Running 2 5:19
    v median +0:13
    50m Sled Push 2:38
    v median −0:18
  3. Block 03 12:08
    Running 3 5:42
    v median +0:21
    50m Sled Pull 6:26
    v median +0:32
  4. Block 04 13:10
    Running 4 5:42
    v median +0:17
    80m Burpee Broad Jump 7:28
    v median +0:24
  5. Block 05 12:32
    Running 5 5:48
    v median +0:18
    1000m Row 6:44
    v median +1:16
  6. Block 06 7:55
    Running 6 5:41
    v median +0:12
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 10:58
    Running 7 5:45
    v median +0:19
    100m Sandbag Lunges 5:13
    v median +0:33
  8. Block 08 13:49
    Running 8 6:45
    v median +0:19
    Wall Balls 7:04
    v median +0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:10 0:31
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
1:10
0:37 0:33
B7 · 100m Sandbag Lunges
1:05
0:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400