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Cardiff / HYROX / Season 7 (2024/25)

Ellie Meads

GBR W 16-24 n = 400
Finish · net time
1:36:14
+6:20 v median 1:29:54
Women
278/400
16-24
42/67
Field beaten
31%

The race, in three figures

Biggest gain
50m Sled Push
−0:40
v median
36/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
349/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:01
    v median +0:36
    1000m SkiErg 4:54
    v median −0:20
  2. Block 02 7:51
    Running 2 5:35
    v median +0:29
    50m Sled Push 2:16
    v median −0:40
  3. Block 03 11:49
    Running 3 5:51
    v median +0:30
    50m Sled Pull 5:58
    v median +0:04
  4. Block 04 15:36
    Running 4 5:48
    v median +0:23
    80m Burpee Broad Jump 9:48
    v median +2:44
  5. Block 05 11:14
    Running 5 5:59
    v median +0:29
    1000m Row 5:15
    v median −0:13
  6. Block 06 8:18
    Running 6 5:55
    v median +0:26
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 10:55
    Running 7 5:45
    v median +0:19
    100m Sandbag Lunges 5:10
    v median +0:30
  8. Block 08 12:44
    Running 8 6:44
    v median +0:18
    Wall Balls 6:00
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:54
0:26 0:28
B5 · 1000m Row
1:31
0:33 0:58
B6 · 200m Farmers Carry
1:30
1:01 0:29
B7 · 100m Sandbag Lunges
1:14
0:35 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400