The race, in three figures
Biggest gain
50m Sled Push
−0:40
v median
36/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
349/400
Rank
The race, in words
1:36:14 at Cardiff 2025 put Ellie Meads 278th of 400 women in the Open division.
The sled push was the standout, 0:40 quicker than the median and 36th of 400. The burpee broad jumps cost the most time: 2:44 slower than the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 6:01v median +0:36
-
Block 02 7:51Running 2 5:35v median +0:29
-
Block 03 11:49Running 3 5:51v median +0:30
-
Block 04 15:36Running 4 5:48v median +0:23
-
Block 05 11:14Running 5 5:59v median +0:29
-
Block 06 8:18Running 6 5:55v median +0:26
-
Block 07 10:55Running 7 5:45v median +0:19
-
Block 08 12:44Running 8 6:44v median +0:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:08
0:26
B2 · 50m Sled Push
0:32
0:12
0:20
B3 · 50m Sled Pull
0:42
0:03
0:39
B4 · 80m Burpee Broad Jump
0:54
0:26
0:28
B5 · 1000m Row
1:31
0:33
0:58
B6 · 200m Farmers Carry
1:30
1:01
0:29
B7 · 100m Sandbag Lunges
1:14
0:35
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:22 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400