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Cardiff / HYROX / Season 7 (2024/25)

Shauna Young

GBR W 25-29 n = 400
Finish · net time
1:36:23
+6:29 v median 1:29:54
Women
279/400
25-29
72/98
Field beaten
30%

The race, in three figures

Biggest gain
1000m Row
+0:01
v median
211/400
Rank
Biggest loss
Wall Balls
+2:40
v median
352/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:30
    v median +0:05
    1000m SkiErg 5:19
    v median +0:05
  2. Block 02 8:13
    Running 2 5:09
    v median +0:03
    50m Sled Push 3:04
    v median +0:08
  3. Block 03 11:14
    Running 3 5:13
    v median −0:08
    50m Sled Pull 6:01
    v median +0:07
  4. Block 04 13:45
    Running 4 5:17
    v median −0:08
    80m Burpee Broad Jump 8:28
    v median +1:24
  5. Block 05 10:57
    Running 5 5:28
    v median −0:02
    1000m Row 5:29
    v median +0:01
  6. Block 06 8:28
    Running 6 5:13
    v median −0:16
    200m Farmers Carry 3:15
    v median +0:58
  7. Block 07 10:20
    Running 7 5:22
    v median −0:04
    100m Sandbag Lunges 4:58
    v median +0:18
  8. Block 08 15:04
    Running 8 6:14
    v median −0:12
    Wall Balls 8:50
    v median +2:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
1:02
0:05 0:57
B4 · 80m Burpee Broad Jump
1:23
0:30 0:53
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
1:15
0:33 0:42
B7 · 100m Sandbag Lunges
1:21
0:32 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400