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Cardiff / HYROX / Season 7 (2024/25)

Iona Skinner

GBR W 25-29 n = 400
Finish · net time
1:37:46
+7:52 v median 1:29:54
Women
286/400
25-29
73/98
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Push
−0:22
v median
96/400
Rank
Biggest loss
Wall Balls
+3:34
v median
366/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:23
    v median −0:02
    1000m SkiErg 5:28
    v median +0:14
  2. Block 02 8:01
    Running 2 5:27
    v median +0:21
    50m Sled Push 2:34
    v median −0:22
  3. Block 03 12:17
    Running 3 5:54
    v median +0:33
    50m Sled Pull 6:23
    v median +0:29
  4. Block 04 13:41
    Running 4 5:49
    v median +0:24
    80m Burpee Broad Jump 7:52
    v median +0:48
  5. Block 05 11:25
    Running 5 5:52
    v median +0:22
    1000m Row 5:33
    v median +0:05
  6. Block 06 8:17
    Running 6 5:49
    v median +0:20
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 11:10
    Running 7 5:39
    v median +0:13
    100m Sandbag Lunges 5:31
    v median +0:51
  8. Block 08 16:46
    Running 8 7:02
    v median +0:36
    Wall Balls 9:44
    v median +3:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:30
0:08 0:22
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:35
0:13 0:22
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
1:03
0:33 0:30
B7 · 100m Sandbag Lunges
1:15
0:34 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400