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Cardiff / HYROX / Season 7 (2024/25)

Sarah Davies

GBR W 45-49 n = 400
Finish · net time
1:38:33
+8:39 v median 1:29:54
Women
294/400
45-49
24/31
Field beaten
27%

The race, in three figures

Biggest gain
1000m SkiErg
−0:10
v median
127/400
Rank
Biggest loss
50m Sled Pull
+1:43
v median
355/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:41
    v median +0:16
    1000m SkiErg 5:04
    v median −0:10
  2. Block 02 9:49
    Running 2 6:58
    v median +1:52
    50m Sled Push 2:51
    v median −0:05
  3. Block 03 14:38
    Running 3 7:01
    v median +1:40
    50m Sled Pull 7:37
    v median +1:43
  4. Block 04 14:47
    Running 4 7:08
    v median +1:43
    80m Burpee Broad Jump 7:39
    v median +0:35
  5. Block 05 11:03
    Running 5 5:44
    v median +0:14
    1000m Row 5:19
    v median −0:09
  6. Block 06 8:11
    Running 6 5:38
    v median +0:09
    200m Farmers Carry 2:33
    v median +0:16
  7. Block 07 10:08
    Running 7 5:36
    v median +0:10
    100m Sandbag Lunges 4:32
    v median −0:08
  8. Block 08 12:46
    Running 8 6:36
    v median +0:10
    Wall Balls 6:10
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:33
0:15 0:18
B3 · 50m Sled Pull
0:36
0:18 0:18
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:06
0:27 0:39
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:10
0:35 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400