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Cardiff / HYROX / Season 7 (2024/25)

Rebecca Green

GBR W 35-39 n = 400
Finish · net time
1:38:33
+8:39 v median 1:29:54
Women
296/400
35-39
52/67
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
+0:21
v median
332/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:28
v median
303/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:21
    v median −0:04
    1000m SkiErg 5:35
    v median +0:21
  2. Block 02 9:11
    Running 2 5:13
    v median +0:07
    50m Sled Push 3:58
    v median +1:02
  3. Block 03 12:16
    Running 3 5:23
    v median +0:02
    50m Sled Pull 6:53
    v median +0:59
  4. Block 04 14:02
    Running 4 5:30
    v median +0:05
    80m Burpee Broad Jump 8:32
    v median +1:28
  5. Block 05 11:50
    Running 5 5:51
    v median +0:21
    1000m Row 5:59
    v median +0:31
  6. Block 06 9:30
    Running 6 6:06
    v median +0:37
    200m Farmers Carry 3:24
    v median +1:07
  7. Block 07 10:52
    Running 7 5:50
    v median +0:24
    100m Sandbag Lunges 5:02
    v median +0:22
  8. Block 08 13:46
    Running 8 7:06
    v median +0:40
    Wall Balls 6:40
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
1:03
0:23 0:40
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
1:41
0:41 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400