Dan Mclaughlin & Kelly McLaughlin — Cardiff

The race, in three figures

Biggest gain

Wall Balls

−0:19

v median

155/470

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

332/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:52

321/470
v median +0:18

1000m SkiErg 4:19

227/470
v median +0:00
Block 02 7:27

Running 2 5:22

296/470
v median +0:12

50m Sled Push 2:05

349/470
v median +0:13
Block 03 9:34

Running 3 5:31

265/470
v median +0:06

50m Sled Pull 4:03

308/470
v median +0:18
Block 04 9:36

Running 4 5:41

287/470
v median +0:15

80m Burpee Broad Jump 3:55

244/470
v median +0:01
Block 05 10:21

Running 5 5:43

269/470
v median +0:11

1000m Row 4:38

184/470
v median −0:05
Block 06 7:43

Running 6 5:50

309/470
v median +0:19

200m Farmers Carry 1:53

309/470
v median +0:06
Block 07 9:56

Running 7 5:44

284/470
v median +0:12

100m Sandbag Lunges 4:12

332/470
v median +0:28
Block 08 10:31

Running 8 6:25

235/470
v median +0:00

Wall Balls 4:06

155/470
v median −0:19

Where the race went

Stations: 29:11

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:31

0:07 0:24

B2 · 50m Sled Push

0:41

0:08 0:33

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:36

0:14 0:22

B5 · 1000m Row

0:52

0:15 0:37

B6 · 200m Farmers Carry

1:05

0:29 0:36

B7 · 100m Sandbag Lunges

0:55

0:26 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470