The race, in three figures
Biggest gain
Wall Balls
−0:01
v median
234/470
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
343/470
Rank
The race, in words
1:20:17 at Cardiff 2025 put Gina Stanley & Terence Stanley 258th of 470 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:32. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:56v median +0:22
-
Block 02 7:35Running 2 5:25v median +0:15
-
Block 03 9:35Running 3 5:36v median +0:11
-
Block 04 9:44Running 4 5:36v median +0:10
-
Block 05 10:20Running 5 5:34v median +0:02
-
Block 06 7:28Running 6 5:33v median +0:02
-
Block 07 9:50Running 7 5:34v median +0:02
-
Block 08 10:41Running 8 6:17v median −0:08
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:08
0:23
B2 · 50m Sled Push
0:34
0:07
0:27
B3 · 50m Sled Pull
0:26
0:02
0:24
B4 · 80m Burpee Broad Jump
0:24
0:13
0:11
B5 · 1000m Row
0:51
0:15
0:36
B6 · 200m Farmers Carry
0:55
0:26
0:29
B7 · 100m Sandbag Lunges
1:00
0:30
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:22 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470