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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Kate Birks & Joe Hulland — Cardiff

Kate Birks Joe Hulland
Mixed XU29 n = 470
Finish · net time
1:21:30
+2:34 v median 1:18:56
Mixed
281/470
XU29
109
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−0:15
v median
147/470
Rank
Biggest loss
Wall Balls
+0:44
v median
362/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:01
    v median −0:33
    1000m SkiErg 4:29
    v median +0:10
  2. Block 02 11:36
    Running 2 9:38
    v median +4:28
    50m Sled Push 1:58
    v median +0:06
  3. Block 03 8:26
    Running 3 4:56
    v median −0:29
    50m Sled Pull 3:30
    v median −0:15
  4. Block 04 9:14
    Running 4 5:17
    v median −0:09
    80m Burpee Broad Jump 3:57
    v median +0:03
  5. Block 05 10:13
    Running 5 5:23
    v median −0:09
    1000m Row 4:50
    v median +0:07
  6. Block 06 6:55
    Running 6 5:16
    v median −0:15
    200m Farmers Carry 1:39
    v median −0:08
  7. Block 07 9:03
    Running 7 5:20
    v median −0:12
    100m Sandbag Lunges 3:43
    v median −0:01
  8. Block 08 11:41
    Running 8 6:32
    v median +0:07
    Wall Balls 5:09
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:50
0:12 0:38
B5 · 1000m Row
0:49
0:15 0:34
B6 · 200m Farmers Carry
1:08
0:29 0:39
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470