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Emily Reynolds & Owain Brown — Cardiff 2025

Mixed 30-34 n = 470
Finish · net time
1:22:01
+3:05 v median 1:18:56
Mixed
292/470
30-34
120/190
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:28
v median
131/470
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
373/470
Rank

The race, in words

Emily Reynolds & Owain Brown finished 292nd of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:22:01.

On the burpee broad jumps the field had the edge, by 0:48. Stronger after halfway: 3:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:50
    v median +0:16
    v median +0:29
  2. Block 02 7:29
    Running 2 5:14
    v median +0:04
    v median +0:23
  3. Block 03 9:30
    Running 3 5:37
    v median +0:12
    v median +0:08
  4. Block 04 10:32
    Running 4 5:50
    v median +0:24
    v median +0:48
  5. Block 05 10:41
    Running 5 5:48
    v median +0:16
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:15
    Running 6 5:33
    v median +0:02
    v median −0:05
  7. Block 07 8:44
    Running 7 5:28
    v median −0:04
    v median −0:28
  8. Block 08 10:57
    Running 8 6:40
    v median +0:15
    Wall Balls 4:17
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:15
0:24 0:51
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:17
0:36 0:41
B7 · 100m Sandbag Lunges
1:20
0:30 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 10
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470