Owain Brown & Emily Reynolds — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:28

v median

131/470

Rank

Biggest loss

80m Burpee Broad Jump

+0:48

v median

373/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 5:50

308/470
v median +0:16

1000m SkiErg 4:48

449/470
v median +0:29
Block 02 7:29

Running 2 5:14

254/470
v median +0:04

50m Sled Push 2:15

416/470
v median +0:23
Block 03 9:30

Running 3 5:37

281/470
v median +0:12

50m Sled Pull 3:53

268/470
v median +0:08
Block 04 10:32

Running 4 5:50

328/470
v median +0:24

80m Burpee Broad Jump 4:42

373/470
v median +0:48
Block 05 10:41

Running 5 5:48

289/470
v median +0:16

1000m Row 4:53

309/470
v median +0:10
Block 06 7:15

Running 6 5:33

245/470
v median +0:02

200m Farmers Carry 1:42

190/470
v median −0:05
Block 07 8:44

Running 7 5:28

224/470
v median −0:04

100m Sandbag Lunges 3:16

131/470
v median −0:28
Block 08 10:57

Running 8 6:40

280/470
v median +0:15

Wall Balls 4:17

207/470
v median −0:08

Where the race went

Stations: 29:46

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:34

0:08 0:26

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:23

0:03 0:20

B4 · 80m Burpee Broad Jump

1:15

0:24 0:51

B5 · 1000m Row

1:02

0:22 0:40

B6 · 200m Farmers Carry

1:17

0:36 0:41

B7 · 100m Sandbag Lunges

1:20

0:30 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470