The race, in three figures
Biggest gain
50m Sled Push
−0:01
v median
231/470
Rank
Biggest loss
100m Sandbag Lunges
+2:11
v median
454/470
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:09Running 1 5:49v median +0:151000m SkiErg 4:20v median +0:01
-
Block 02 6:56Running 2 5:05v median −0:0550m Sled Push 1:51v median −0:01
-
Block 03 9:05Running 3 5:10v median −0:1550m Sled Pull 3:55v median +0:10
-
Block 04 9:55Running 4 5:11v median −0:1580m Burpee Broad Jump 4:44v median +0:50
-
Block 05 10:33Running 5 5:22v median −0:101000m Row 5:11v median +0:28
-
Block 06 7:28Running 6 5:17v median −0:14200m Farmers Carry 2:11v median +0:24
-
Block 07 11:08Running 7 5:13v median −0:19100m Sandbag Lunges 5:55v median +2:11
-
Block 08 12:18Running 8 6:16v median −0:09Wall Balls 6:02v median +1:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:29
0:08
0:21
B3 · 50m Sled Pull
0:23
0:03
0:20
B4 · 80m Burpee Broad Jump
0:19
0:11
0:08
B5 · 1000m Row
1:01
0:15
0:46
B6 · 200m Farmers Carry
0:58
0:33
0:25
B7 · 100m Sandbag Lunges
1:07
0:30
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 3:17 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470