The race, in three figures
The race, in words
1:22:13 at Cardiff 2025 put Paul Chapman & Amie Chapman 295th of 470 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:43 on the median. The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 5:25v median −0:09
-
Block 02 7:02Running 2 5:01v median −0:09
-
Block 03 11:07Running 3 7:12v median +1:47
-
Block 04 11:50Running 4 7:17v median +1:51
-
Block 05 10:35Running 5 5:37v median +0:05
-
Block 06 7:16Running 6 5:35v median +0:04
-
Block 07 8:38Running 7 5:37v median +0:05
-
Block 08 10:42Running 8 6:25v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.