The race, in three figures
Biggest gain
200m Farmers Carry
−0:01
v median
228/470
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
448/470
Rank
The race, in words
Regan Douglas & Samantha Douglas finished 298th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:22:27.
The sandbag lunges cost the most time: 1:55 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:43v median +0:09
-
Block 02 7:28Running 2 4:58v median −0:12
-
Block 03 9:34Running 3 5:11v median −0:14
-
Block 04 10:00Running 4 5:23v median −0:03
-
Block 05 10:49Running 5 5:45v median +0:13
-
Block 06 7:04Running 6 5:18v median −0:13
-
Block 07 10:53Running 7 5:14v median −0:18
-
Block 08 11:47Running 8 6:15v median −0:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:09
0:23
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:21
0:02
0:19
B4 · 80m Burpee Broad Jump
0:27
0:11
0:16
B5 · 1000m Row
0:47
0:14
0:33
B6 · 200m Farmers Carry
1:21
0:41
0:40
B7 · 100m Sandbag Lunges
0:52
0:25
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:32 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470