Regan Douglas & Samantha Douglas — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

−0:01

v median

228/470

Rank

Biggest loss

100m Sandbag Lunges

+1:55

v median

448/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:43

273/470
v median +0:09

1000m SkiErg 4:33

376/470
v median +0:14
Block 02 7:28

Running 2 4:58

185/470
v median −0:12

50m Sled Push 2:30

452/470
v median +0:38
Block 03 9:34

Running 3 5:11

177/470
v median −0:14

50m Sled Pull 4:23

369/470
v median +0:38
Block 04 10:00

Running 4 5:23

225/470
v median −0:03

80m Burpee Broad Jump 4:37

360/470
v median +0:43
Block 05 10:49

Running 5 5:45

276/470
v median +0:13

1000m Row 5:04

369/470
v median +0:21
Block 06 7:04

Running 6 5:18

191/470
v median −0:13

200m Farmers Carry 1:46

228/470
v median −0:01
Block 07 10:53

Running 7 5:14

172/470
v median −0:18

100m Sandbag Lunges 5:39

448/470
v median +1:55
Block 08 11:47

Running 8 6:15

210/470
v median −0:10

Wall Balls 5:32

397/470
v median +1:07

Where the race went

Stations: 34:04

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:09 0:23

B2 · 50m Sled Push

0:26

0:07 0:19

B3 · 50m Sled Pull

0:21

0:02 0:19

B4 · 80m Burpee Broad Jump

0:27

0:11 0:16

B5 · 1000m Row

0:47

0:14 0:33

B6 · 200m Farmers Carry

1:21

0:41 0:40

B7 · 100m Sandbag Lunges

0:52

0:25 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:32 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470