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Cardiff / HYROX / Season 7 (2024/25)

Andrew Morrison

GBR M 30-34 n = 1401
Finish · net time
1:27:30
+5:12 v median 1:22:18
Men
905/1401
30-34
233/318
Field beaten
35%

The race, in three figures

Biggest gain
Wall Balls
−1:14
v median
332/1401
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
765/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:47
    v median +0:57
    1000m SkiErg 4:39
    v median +0:07
  2. Block 02 7:57
    Running 2 5:29
    v median +0:56
    50m Sled Push 2:28
    v median −0:24
  3. Block 03 10:13
    Running 3 5:44
    v median +0:54
    50m Sled Pull 4:29
    v median −0:12
  4. Block 04 12:01
    Running 4 5:53
    v median +1:00
    80m Burpee Broad Jump 6:08
    v median +0:10
  5. Block 05 10:50
    Running 5 5:53
    v median +0:55
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:46
    Running 6 5:42
    v median +0:48
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 10:19
    Running 7 5:34
    v median +0:41
    100m Sandbag Lunges 4:45
    v median −0:01
  8. Block 08 12:32
    Running 8 6:59
    v median +1:09
    Wall Balls 5:33
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
1:11
0:33 0:38
B7 · 100m Sandbag Lunges
1:10
0:37 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401