The race, in three figures
The race, in words
1:27:37 at Cardiff 2025 put Adam Brown 909th of 1,401 men in the Open division.
The wall balls were where this race was made, 1:35 ahead of the median. The burpee broad jumps cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Sports Direct HYROX London 2024 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:46v median +0:56
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Block 02 8:25Running 2 5:11v median +0:38
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Block 03 10:12Running 3 5:10v median +0:20
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Block 04 12:09Running 4 5:08v median +0:15
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Block 05 10:09Running 5 5:21v median +0:23
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Block 06 7:40Running 6 5:22v median +0:28
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Block 07 9:59Running 7 5:27v median +0:34
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Block 08 11:39Running 8 6:27v median +0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.