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Cardiff / HYROX / Season 7 (2024/25)

Jack Layton

GBR M 35-39 n = 1401
Finish · net time
1:27:55
+5:37 v median 1:22:18
Men
920/1401
35-39
161/255
Field beaten
34%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:05
v median
593/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
1116/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:35
    v median +0:03
  2. Block 02 7:49
    Running 2 4:59
    v median +0:26
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 10:22
    Running 3 5:08
    v median +0:18
    50m Sled Pull 5:14
    v median +0:33
  4. Block 04 12:44
    Running 4 5:14
    v median +0:21
    80m Burpee Broad Jump 7:30
    v median +1:32
  5. Block 05 10:20
    Running 5 5:28
    v median +0:30
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:24
    Running 6 5:22
    v median +0:28
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 11:03
    Running 7 5:33
    v median +0:40
    100m Sandbag Lunges 5:30
    v median +0:44
  8. Block 08 13:24
    Running 8 6:28
    v median +0:38
    Wall Balls 6:56
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:06
0:30 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401