The race, in three figures
Biggest gain
50m Sled Pull
+0:03
v median
746/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
1092/1401
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 4:40v median −0:101000m SkiErg 5:12v median +0:40
-
Block 02 7:43Running 2 4:47v median +0:1450m Sled Push 2:56v median +0:04
-
Block 03 9:49Running 3 5:05v median +0:1550m Sled Pull 4:44v median +0:03
-
Block 04 11:55Running 4 5:21v median +0:2880m Burpee Broad Jump 6:34v median +0:36
-
Block 05 10:50Running 5 5:29v median +0:311000m Row 5:21v median +0:34
-
Block 06 8:17Running 6 5:44v median +0:50200m Farmers Carry 2:33v median +0:26
-
Block 07 11:16Running 7 5:26v median +0:33100m Sandbag Lunges 5:50v median +1:04
-
Block 08 13:38Running 8 6:24v median +0:34Wall Balls 7:14v median +0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:28
0:02
0:26
B4 · 80m Burpee Broad Jump
0:30
0:11
0:19
B5 · 1000m Row
0:51
0:16
0:35
B6 · 200m Farmers Carry
0:58
0:27
0:31
B7 · 100m Sandbag Lunges
1:05
0:26
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401