Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Vincent Prothero

GBR M 16-24 n = 1401
Finish · net time
1:28:05
+5:47 v median 1:22:18
Men
929/1401
16-24
122/172
Field beaten
34%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
472/1401
Rank
Biggest loss
50m Sled Pull
+0:19
v median
859/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 8:35
    Running 2 5:55
    v median +1:22
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 11:03
    Running 3 6:03
    v median +1:13
    50m Sled Pull 5:00
    v median +0:19
  4. Block 04 11:33
    Running 4 6:14
    v median +1:21
    80m Burpee Broad Jump 5:19
    v median −0:39
  5. Block 05 10:55
    Running 5 6:16
    v median +1:18
    1000m Row 4:39
    v median −0:08
  6. Block 06 8:41
    Running 6 6:18
    v median +1:24
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 11:07
    Running 7 6:05
    v median +1:12
    100m Sandbag Lunges 5:02
    v median +0:16
  8. Block 08 11:50
    Running 8 5:21
    v median −0:29
    Wall Balls 6:29
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
0:48
0:21 0:27
B5 · 1000m Row
1:10
0:19 0:51
B6 · 200m Farmers Carry
1:01
0:31 0:30
B7 · 100m Sandbag Lunges
1:05
0:25 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401