The race, in three figures
The race, in words
1:28:08 at Cardiff 2025 put Daniel Winstanley 933rd of 1,401 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:13. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:46v median −0:04
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Block 02 8:13Running 2 4:50v median +0:17
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Block 03 10:48Running 3 5:39v median +0:49
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Block 04 12:37Running 4 5:26v median +0:33
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Block 05 10:08Running 5 5:24v median +0:26
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Block 06 8:03Running 6 5:45v median +0:51
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Block 07 10:04Running 7 5:25v median +0:32
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Block 08 13:23Running 8 6:21v median +0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.