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Cardiff / HYROX / Season 7 (2024/25)

Andy Simpson

GBR M 45-49 n = 1401
Finish · net time
1:28:09
+5:51 v median 1:22:18
Men
934/1401
45-49
60/115
Field beaten
33%

The race, in three figures

Biggest gain
Wall Balls
−0:36
v median
543/1401
Rank
Biggest loss
1000m Row
+0:31
v median
1220/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:28
    v median +0:38
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 7:42
    Running 2 4:52
    v median +0:19
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 9:47
    Running 3 5:10
    v median +0:20
    50m Sled Pull 4:37
    v median −0:04
  4. Block 04 10:50
    Running 4 5:15
    v median +0:22
    80m Burpee Broad Jump 5:35
    v median −0:23
  5. Block 05 10:57
    Running 5 5:39
    v median +0:41
    1000m Row 5:18
    v median +0:31
  6. Block 06 7:37
    Running 6 5:23
    v median +0:29
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 9:51
    Running 7 5:22
    v median +0:29
    100m Sandbag Lunges 4:29
    v median −0:17
  8. Block 08 14:01
    Running 8 7:50
    v median +2:00
    Wall Balls 6:11
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:19
0:24 0:55
B5 · 1000m Row
1:30
0:32 0:58
B6 · 200m Farmers Carry
1:18
0:37 0:41
B7 · 100m Sandbag Lunges
1:41
0:38 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401