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Cardiff / HYROX / Season 7 (2024/25)

Alexander Adams

GBR M 30-34 n = 1401
Finish · net time
1:28:18
+6:00 v median 1:22:18
Men
943/1401
30-34
240/318
Field beaten
33%

The race, in three figures

Biggest gain
Wall Balls
−0:30
v median
575/1401
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
1319/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:56
    Running 2 4:55
    v median +0:22
    50m Sled Push 3:01
    v median +0:09
  3. Block 03 10:06
    Running 3 5:36
    v median +0:46
    50m Sled Pull 4:30
    v median −0:11
  4. Block 04 12:09
    Running 4 5:36
    v median +0:43
    80m Burpee Broad Jump 6:33
    v median +0:35
  5. Block 05 10:03
    Running 5 5:26
    v median +0:28
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:37
    Running 6 5:34
    v median +0:40
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 13:07
    Running 7 5:39
    v median +0:46
    100m Sandbag Lunges 7:28
    v median +2:42
  8. Block 08 13:02
    Running 8 6:45
    v median +0:55
    Wall Balls 6:17
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
3:30
11:41 −8:11
B7 · 100m Sandbag Lunges
−1:23
−10:39 9:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401