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Cardiff / HYROX / Season 7 (2024/25)

Tom Gibson

GBR M 16-24 n = 1401
Finish · net time
1:28:33
+6:15 v median 1:22:18
Men
948/1401
16-24
126/172
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:50
v median
261/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
1078/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:19
    v median +0:29
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 7:49
    Running 2 5:13
    v median +0:40
    50m Sled Push 2:36
    v median −0:16
  3. Block 03 10:08
    Running 3 5:21
    v median +0:31
    50m Sled Pull 4:47
    v median +0:06
  4. Block 04 12:55
    Running 4 5:35
    v median +0:42
    80m Burpee Broad Jump 7:20
    v median +1:22
  5. Block 05 10:28
    Running 5 5:18
    v median +0:20
    1000m Row 5:10
    v median +0:23
  6. Block 06 7:36
    Running 6 5:26
    v median +0:32
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 9:31
    Running 7 5:35
    v median +0:42
    100m Sandbag Lunges 3:56
    v median −0:50
  8. Block 08 12:34
    Running 8 6:27
    v median +0:37
    Wall Balls 6:07
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:42
0:09 0:33
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
2:39
1:47 0:52
B7 · 100m Sandbag Lunges
1:37
0:31 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401