The race, in three figures
The race, in words
1:19:28 at Cardiff 2025 put Hannah Appleby & Jade Huish 105th of 247 women's teams in the Doubles Open division, ahead of 58% of the field.
The sled pull was where this race was made, 0:39 ahead of the median. On the burpee broad jumps the field had the edge, by 0:35. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:48v median −0:03
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Block 02 7:08Running 2 5:18v median −0:06
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Block 03 9:10Running 3 5:38v median +0:01
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Block 04 10:36Running 4 5:32v median −0:07
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Block 05 10:45Running 5 5:25v median −0:17
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Block 06 7:11Running 6 5:29v median −0:13
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Block 07 8:39Running 7 5:24v median −0:18
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Block 08 10:02Running 8 6:11v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.