Skip to content

Sian Morris & Hetty Palmer — Cardiff 2025

W WU29 n = 247
Finish · net time
1:19:41
−1:53 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
109/247
WU29
45
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Pull
−0:41
v median
36/247
Rank
Biggest loss
50m Sled Push
−0:13
v median
41/247
Rank

The race, in words

Sian Morris & Hetty Palmer finished 109th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:19:41, faster than 56% of the field.

Nowhere gained more than the sled pull: 0:41 on the median. Stronger after halfway: 3:39 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:00
    v median −0:51
    v median −0:23
  2. Block 02 8:05
    Running 2 6:28
    v median +1:04
    v median −0:13
  3. Block 03 10:29
    Running 3 6:59
    v median +1:22
    v median −0:41
  4. Block 04 11:09
    Running 4 7:10
    v median +1:31
    v median −0:30
  5. Block 05 10:23
    Running 5 5:41
    v median −0:01
    1000m Row 4:42
    v median −0:31
  6. Block 06 6:53
    Running 6 5:21
    v median −0:21
    v median −0:19
  7. Block 07 8:39
    Running 7 5:40
    v median −0:02
    v median −0:26
  8. Block 08 10:26
    Running 8 6:38
    v median +0:02
    Wall Balls 3:48
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:48
0:14 0:34
B6 · 200m Farmers Carry
0:56
0:32 0:24
B7 · 100m Sandbag Lunges
0:52
0:27 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:53 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 7
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247