The race, in three figures
The race, in words
Sian Morris & Hetty Palmer finished 109th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:19:41, faster than 56% of the field.
Nowhere gained more than the sled pull: 0:41 on the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:00v median −0:51
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Block 02 8:05Running 2 6:28v median +1:04
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Block 03 10:29Running 3 6:59v median +1:22
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Block 04 11:09Running 4 7:10v median +1:31
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Block 05 10:23Running 5 5:41v median −0:01
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Block 06 6:53Running 6 5:21v median −0:21
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Block 07 8:39Running 7 5:40v median −0:02
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Block 08 10:26Running 8 6:38v median +0:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.