The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Joanna Caesar & Laura Rivet crossed the line in 1:20:06: 115th of 247 women's teams, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 6:00v median +0:09
-
Block 02 7:04Running 2 5:27v median +0:03
-
Block 03 9:24Running 3 5:42v median +0:05
-
Block 04 10:08Running 4 5:29v median −0:10
-
Block 05 10:59Running 5 5:36v median −0:06
-
Block 06 7:17Running 6 5:38v median −0:04
-
Block 07 8:06Running 7 5:36v median −0:06
-
Block 08 10:28Running 8 6:29v median −0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.