Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Kate Winstanley & Ellie Quantrill — Cardiff

W 30-34 n = 247
Finish · net time
1:21:52
+0:18 v median 1:21:34
Women
128/247
30-34
56/107
Field beaten
48%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:22
v median
65/247
Rank
Biggest loss
50m Sled Push
+0:20
v median
212/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:01
    v median +0:10
    1000m SkiErg 4:41
    v median −0:07
  2. Block 02 7:35
    Running 2 5:25
    v median +0:01
    50m Sled Push 2:10
    v median +0:20
  3. Block 03 9:29
    Running 3 5:28
    v median −0:09
    50m Sled Pull 4:01
    v median −0:10
  4. Block 04 10:27
    Running 4 5:43
    v median +0:04
    80m Burpee Broad Jump 4:44
    v median +0:15
  5. Block 05 10:44
    Running 5 5:45
    v median +0:03
    1000m Row 4:59
    v median −0:14
  6. Block 06 7:51
    Running 6 5:47
    v median +0:05
    200m Farmers Carry 2:04
    v median +0:13
  7. Block 07 8:56
    Running 7 5:53
    v median +0:11
    100m Sandbag Lunges 3:03
    v median −0:22
  8. Block 08 10:51
    Running 8 6:52
    v median +0:16
    Wall Balls 3:59
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:08
0:40 0:28
B7 · 100m Sandbag Lunges
1:02
0:35 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:18 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247