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Alys Jones & Hedydd Thomas — Cardiff 2025

W 30-34 n = 247
Finish · net time
1:23:03
+1:29 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
137/247
30-34
60/107
Field beaten
45%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:16
v median
101/247
Rank
Biggest loss
50m Sled Pull
+0:21
v median
177/247
Rank

The race, in words

1:23:03 at Cardiff 2025 put Alys Jones & Hedydd Thomas 137th of 247 women's teams in the Doubles Open division.

Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:26
    v median +0:35
    v median +0:04
  2. Block 02 7:20
    Running 2 5:39
    v median +0:15
    v median −0:09
  3. Block 03 10:17
    Running 3 5:45
    v median +0:08
    v median +0:21
  4. Block 04 9:59
    Running 4 5:46
    v median +0:07
    v median −0:16
  5. Block 05 11:07
    Running 5 5:53
    v median +0:11
    1000m Row 5:14
    v median +0:01
  6. Block 06 7:36
    Running 6 5:48
    v median +0:06
    v median −0:03
  7. Block 07 9:04
    Running 7 5:48
    v median +0:06
    v median −0:09
  8. Block 08 10:51
    Running 8 6:39
    v median +0:03
    Wall Balls 4:12
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
1:15
0:15 1:00
B6 · 200m Farmers Carry
1:02
0:26 0:36
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:29 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 9
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247