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Nicola Lewis & Caitlin Williams — Cardiff 2025

W 30-34 n = 247
Finish · net time
1:23:09
+1:35 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
139/247
30-34
62/107
Field beaten
44%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:18
v median
93/247
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
170/247
Rank

The race, in words

1:23:09 at Cardiff 2025 put Nicola Lewis & Caitlin Williams 139th of 247 women's teams in the Doubles Open division.

No single station decided it: every one landed within 0:18 of the median.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:39
    v median −0:12
    v median −0:08
  2. Block 02 7:15
    Running 2 5:23
    v median −0:01
    v median +0:02
  3. Block 03 10:24
    Running 3 6:25
    v median +0:48
    v median −0:12
  4. Block 04 10:07
    Running 4 5:56
    v median +0:17
    v median −0:18
  5. Block 05 10:27
    Running 5 5:25
    v median −0:17
    1000m Row 5:02
    v median −0:11
  6. Block 06 7:21
    Running 6 5:22
    v median −0:20
    v median +0:08
  7. Block 07 8:25
    Running 7 5:18
    v median −0:24
    v median −0:18
  8. Block 08 13:25
    Running 8 9:21
    v median +2:45
    Wall Balls 4:04
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:41
0:21 0:20
B3 · 50m Sled Pull
0:30
0:09 0:21
B4 · 80m Burpee Broad Jump
0:42
0:28 0:14
B5 · 1000m Row
0:57
0:14 0:43
B6 · 200m Farmers Carry
1:00
0:36 0:24
B7 · 100m Sandbag Lunges
1:12
0:34 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:35 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 9
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247