The race, in three figures
The race, in words
1:23:50 at Cardiff 2025 put Natalie Parsons & Leanne Clarke 142nd of 247 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. The sled pull cost the most time: 0:32 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:19v median +0:28
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Block 02 7:36Running 2 5:37v median +0:13
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Block 03 10:34Running 3 5:51v median +0:14
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Block 04 10:57Running 4 6:11v median +0:32
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Block 05 11:18Running 5 6:03v median +0:21
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Block 06 7:27Running 6 5:48v median +0:06
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Block 07 8:35Running 7 5:43v median +0:01
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Block 08 11:02Running 8 6:30v median −0:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.