The race, in three figures
The race, in words
1:24:32 at Cardiff 2025 put Claire-louise Penny & Chloe Edwards 147th of 247 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:47 slower than the median. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:08v median +0:17
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Block 02 7:15Running 2 5:16v median −0:08
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Block 03 9:51Running 3 5:18v median −0:19
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Block 04 9:44Running 4 5:25v median −0:14
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Block 05 10:40Running 5 5:27v median −0:15
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Block 06 7:27Running 6 5:36v median −0:06
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Block 07 11:54Running 7 7:42v median +2:00
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Block 08 11:08Running 8 7:20v median +0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.