The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:40
v median
86/400
Rank
Biggest loss
50m Sled Pull
+1:08
v median
319/400
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:53Running 1 6:27v median +1:021000m SkiErg 5:26v median +0:12
-
Block 02 9:13Running 2 5:41v median +0:3550m Sled Push 3:32v median +0:36
-
Block 03 12:49Running 3 5:47v median +0:2650m Sled Pull 7:02v median +1:08
-
Block 04 12:57Running 4 6:01v median +0:3680m Burpee Broad Jump 6:56v median −0:08
-
Block 05 11:45Running 5 6:02v median +0:321000m Row 5:43v median +0:15
-
Block 06 8:34Running 6 5:52v median +0:23200m Farmers Carry 2:42v median +0:25
-
Block 07 9:45Running 7 5:45v median +0:19100m Sandbag Lunges 4:00v median −0:40
-
Block 08 14:14Running 8 6:57v median +0:31Wall Balls 7:17v median +1:07
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:38
0:07
0:31
B2 · 50m Sled Push
1:01
0:16
0:45
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
1:45
0:30
1:15
B5 · 1000m Row
1:24
0:25
0:59
B6 · 200m Farmers Carry
1:16
0:36
0:40
B7 · 100m Sandbag Lunges
1:50
0:46
1:04
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400