The race, in three figures
Biggest gain
Wall Balls
−0:23
v median
161/400
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
361/400
Rank
The race, in words
1:40:53 at Cardiff 2025 put Elena Vaughan 309th of 400 women in the Open division.
The burpee broad jumps cost the most time: 3:11 slower than the median. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 5:48v median +0:23
-
Block 02 8:15Running 2 5:31v median +0:25
-
Block 03 12:58Running 3 5:45v median +0:24
-
Block 04 16:10Running 4 5:55v median +0:30
-
Block 05 12:10Running 5 6:14v median +0:44
-
Block 06 9:24Running 6 6:14v median +0:45
-
Block 07 11:47Running 7 6:17v median +0:51
-
Block 08 12:58Running 8 7:11v median +0:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:07
0:24
B2 · 50m Sled Push
0:30
0:09
0:21
B3 · 50m Sled Pull
0:29
0:10
0:19
B4 · 80m Burpee Broad Jump
0:55
0:23
0:32
B5 · 1000m Row
1:02
0:17
0:45
B6 · 200m Farmers Carry
1:16
0:31
0:45
B7 · 100m Sandbag Lunges
1:35
0:41
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 397
A pace, not a person: at every mat, the middle of the 397 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:01 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400