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Cardiff / HYROX / Season 7 (2024/25)

Lindsay Warner

GBR W 25-29 n = 400
Finish · net time
1:42:15
+12:21 v median 1:29:54
Women
314/400
25-29
79/98
Field beaten
22%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:52
v median
123/400
Rank
Biggest loss
Wall Balls
+2:39
v median
351/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:47
    v median +0:22
    1000m SkiErg 5:17
    v median +0:03
  2. Block 02 8:10
    Running 2 5:33
    v median +0:27
    50m Sled Push 2:37
    v median −0:19
  3. Block 03 12:00
    Running 3 5:55
    v median +0:34
    50m Sled Pull 6:05
    v median +0:11
  4. Block 04 12:23
    Running 4 6:11
    v median +0:46
    80m Burpee Broad Jump 6:12
    v median −0:52
  5. Block 05 12:03
    Running 5 6:28
    v median +0:58
    1000m Row 5:35
    v median +0:07
  6. Block 06 8:58
    Running 6 6:48
    v median +1:19
    200m Farmers Carry 2:10
    v median −0:07
  7. Block 07 12:12
    Running 7 6:37
    v median +1:11
    100m Sandbag Lunges 5:35
    v median +0:55
  8. Block 08 16:30
    Running 8 7:41
    v median +1:15
    Wall Balls 8:49
    v median +2:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:06
0:02 1:04
B4 · 80m Burpee Broad Jump
1:20
0:30 0:50
B5 · 1000m Row
1:44
0:31 1:13
B6 · 200m Farmers Carry
1:26
0:38 0:48
B7 · 100m Sandbag Lunges
1:28
0:37 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:23 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400